Sexual activity plays an important role in any man's life.The quality of intimate life depends on a full erection.But more and more often men face such a problem as weak potency.Both elderly and younger people suffer from various erectile dysfunctions.This leads to psychological disorders and depression, which worsens the condition.
Manifestation of potency disorders
Potency is one of the main functions of the male body.It is expressed in the tension of the penis, together with sexual desire, and the ability to satisfy it.The ability to satisfy your partner and obtain pleasure depends on the quality of your erection.Problems with potency can manifest themselves as follows:
- Lack of erection or sexual desire.
- Penis flaccidity.
- Disappearance of erection during sexual intercourse.
- Premature ejaculation.
Violations can be sudden or gradually increase.Unfortunately, men of any age are susceptible to erectile dysfunction.This reaction of the body can appear both at 18 and 40 years old.Potency weakens for several reasons.
Reasons
In the modern world, men are increasingly exposed to various factors that negatively affect erections.The causes of poor potency in men can be divided into the following categories:
- Physiological, caused by health conditions.
- Psychogenic, manifested by psycho-emotional instability.
- External, caused by lifestyle.
Physiological factors
A man's health directly affects his ability to have sex.Various diseases cause weakness of the penis and inability to have full sexual intercourse.
- Disorders in the cardiovascular system.An erection depends on high-quality blood circulation in the vessels of the penis.Impaired blood flow (with hypertension or hypotension) negatively affects not only the general condition of the body, but also potency.
- Pathologies of the endocrine system.The thyroid gland regulates metabolism and is responsible for producing hormones.A malfunction of the thyroid gland alters hormone levels because hormones are synthesized in insufficient quantities.As a result, there is increased fatigue, negative reactions from the nervous and cardiovascular systems, as well as a lack of sex hormones.In this state, the body cannot maintain full erectile function.
Attention!The cause of slow potency may be diabetes mellitus, which develops due to rupture of the pancreas.
The progression of the disease leads to neurological damage, blood thickening, heart and kidney failure, causing erectile dysfunction.
- Spinal diseases.Osteochondrosis, arthritis and intervertebral hernia lead to interruption of blood flow, causing a lack of nutrition to the brain and all dependent systems.There is an interruption in nerve conduction and hormone production.This implies a decrease in power.
- Diseases of the genitourinary system.Weakening of the functions of the penis occurs as a result of kidney pathologies (pyelonephritis, nephrotic syndrome), with prostatitis and prostate adenoma, with inflammatory processes of the bladder and urinary tract (urethritis), as well as with pathologies of the testicles and penis (vesiculitis, balanoposthitis).
- Infectious diseases.Slow potency occurs when the body is infected with viral hepatitis.Erectile dysfunction also occurs when infected with chlamydia, trichomoniasis and other sexually transmitted diseases.
Weakening of potency due to physiological disorders is more common in older men.But cardiovascular and endocrine pathologies are becoming increasingly “younger”, so almost the entire mature male population is at risk.
Psychogenic factors
In adolescence, the causes of weak erection are mainly related to the psychological state.Fear and uncertainty, at the first contact, can cause weakness of potency or premature ejaculation.As a result, during subsequent contacts, the young person develops a psychological barrier that worsens the condition.
At a more mature age, after 30 years, a similar problem may arise as a result of unsuccessful sexual intercourse.A man develops a psychological complex and lacks self-confidence.
Important!Whatever the cause of your potency problems, don't be afraid to consult a doctor.In some cases, only a qualified specialist can help.
After 30-35 years, the body's resistance and libido decrease.Stressful situations lead to depression and undermine confidence in one's sexual abilities.This has a very negative effect on libido and potency, manifesting itself in weak erections or reluctance to have sex.
External factors
The appearance of male weakness at any age is facilitated by an unhealthy lifestyle and irrational physical activity.Under the influence of negative external factors, there is a gradual decline in sexual desire and a decrease in potency:
- Abuse of alcoholic beverages, including beer.
- Smoking.
- Drug use.
- Poor nutrition.
- Neglect of exercise or excessive exercise.
- Use of anabolic steroids.
- Lack of sleep and chronic fatigue.
- Lack of regular sexual intercourse.
- Overweight.
Interesting!Many women complain about their husband's lack of potency after several years of marriage.This could be due to health problems and decreased libido.
In men, after 35-40 years, weak potency may be a combination of physiological and psychogenic factors.In old age, health problems come to the fore.
What to do with weak power?Regardless of the factors that provoked erectile dysfunction, it is necessary to consult a specialist.After a set of diagnostic measures, the doctor will determine the causes and treatment of weak potency will be carried out according to the appropriate program.
Restoring an erection
Several specialists are involved in the treatment of weak potency.This is a therapist, urologist, andrologist, endocrinologist, sexologist, psychologist.Measures to restore a full erection depend on what caused the disorder.It can be medication, physiotherapy or traditional medicine.In some cases, surgery is indicated.
Drug therapy
Drug therapy aims to alleviate the disease that caused erectile dysfunction and restore potency.It is recommended to treat sexual weakness with medications prescribed only by a doctor.Medicines to increase potency (Viagra, Talgat) have a strong effect on the heart and blood pressure.Furthermore, these medications do not cure weak erections but only provide a temporary positive effect.
Physiotherapy
To restore weakened potency, there are special physiotherapeutic measures.These include:
- Prostate massage.
- Therapeutic gymnastics to improve blood supply to the pelvic organs and improve erection quality (Kegel exercises).
- Vacuum constrictor therapy.
Instrumental and surgical intervention
In some cases, correction of sexual activity is carried out by the following means:
- Shock wave therapy.Restoration of potency is facilitated by the restoration of blood vessels, normalization of blood flow and tissue compaction.
- Surgical intervention.It involves the restoration of damaged arteries.At this stage, penile prostheses can be used.
Traditional methods of restoring male power
Traditional medicine has always been used to help men suffering from sexual weakness.Some folk remedies can effectively increase potency.Before starting treatment with alternative medicines or resorting to herbal medicine, consult your doctor.
Traditional medicine recipes advise taking tinctures and decoctions of herbs such as St. John's wort, nettle, calamus, hop cones, ginseng root, dill, parsley, coriander, ginger root, with the addition of honey.It is also recommended to eat chopped nuts and dried fruits mixed with sour cream and honey.These remedies normalize blood circulation and metabolism, stimulate desire and give strength.
Features of therapy in adulthood and old age
Treatment for people aged 50 and over is mainly aimed at improving the health of the body and treating concomitant diseases.People of this age are especially susceptible to cardiovascular pathologies (heart attack, stroke), as well as prostatitis and prostate adenoma.Depending on the pathologies, the doctor prescribes treatment for the underlying disease and then corrects sexual activity.
Advice!In adulthood, it is important to have regular sexual intercourse, as long breaks can lead to irreversible loss of erection.
Prevention
Weak potency is not only a consequence of diseases.More often, it is caused by an unhealthy lifestyle and psychological factors.To increase potency, you must follow some recommendations.
Lead a healthy lifestyle.This is a broad concept that includes proper nutrition, giving up bad habits, regular exercise and adequate rest.This will restore all body functions and maintain high-quality potency for many years.
If you experience a situation where you feel psychological discomfort, consult a psychologist.A specialist will help you understand that all your worries are unfounded and will teach you how to react correctly in difficult intimate situations.